Welcome to Game Changers - where you meet empowered women that are transforming the world for the better. Meet Carla McNeil, the director of Learning Matters which helps parents and...

Welcome to Soul Chat - be Inspired by Empowered Women Thriving with Heart & Soul. Meet Katie Oliver from Natural Beginnings.   What is ‘Natural Beginnings’ and how did you...

Welcome to Soul Chat where you can be Inspired by Empowered Women that are Living with Heart & Soul. Meet Lisa Morrison from Yoga4Life.   What was your path to...

Welcome to Soul Chat where you can be Inspired by Empowered Women that are Living with Heart & Soul. Meet Sara Paulin from Yogastore. Tell us your ‘why’. When I...

There is a certain number of breaths that we all take in life. It is believed in Yogic philosophy that on some cosmic level we all choose the total number...

Let’s put this out there from the get-go. To Thrive in Light does not mean life is perfect; all sunshine and unicorns.  Thrive in Light does not mean we are...

Divine, Holy, True Whether we’re aware of it or not, our soul is calling to us.  The call is to live our deepest truth and to express our pure essence....

You know the old question, ‘if you could invite anyone for dinner who would it be?’. I know for sure who one of my guests would be.  She’s a visionary,...

A homecoming to self-love emerged from my first taste of Yoga. I was sold!  And so, the Yogic journey began. Thanks to Yoga my body feels free, strong, easy and...