RESTED, NOURISHED, INSPIRED
“Yoga, Qoya & Soul events allow you to feel simultaneously enlivened and peaceful. A tonic to our daily commitments; events offer a soothing balm of peacefulness, joy & harmony.”
Kate Watkinson
YOGA, QOYA & SOUL EVENTS
Immerse yourself in the goodness of harmonious movement, conscious breathing, uplifting community and peaceful energy. These soulful workshops offer a deepening of our
practice by exploring an aspect of Yoga or Qoya in more depth than is possible within the timeframe of the regular class setting. Come and join the goodness!
WELCOME HOME RETRAT // WANAKA // 11-13 october 2024
sold out
Join us for a transformative journey at our WELCOME HOME Women’s Retreat.
Are you ready to relax, restore, rejuvenate?
How about feeling inspired & thriving?
A potent time awaits you in stunning natural environments with bespoke accommodation.
Add to that delicious wholefoods, Yoga, Qoya, inspirational sessions, like-hearted community and space to relax.
With only a small group of women attending, this is a curated and personalised retreat.
Join us for a truly empowering, nurturing and soulful journey.
WELCOME HOME WOMEN WELLNESS RETREAT INCLUDES:
*Cacao ceremony to open your heart and be welcomed home.
*Somatic dance to support deeply embodied journeys home.
*Yoga that respects & honours the divine feminine.
*Qoya – a conscious movement practice where we are Wise, Wild & Free.
*Meditation & Yoga Nidra – deep relaxation and nervous system nourishment.
*Bespoke accommodation in yurts.
*All meals are wholefood based and made with lots of aroha by us for you.
*Nature Ritual.
QOYA: wed 1 May 2024
Art Attic Gallery, Invercargill
6.00 – 7.45 pm
THIS TIME ROUND
a creative collaboration featuring the embodied practice of Qoya with Kate Watkinson and art created by artist Lisa Benson.
EVENT TESTIMONIALS
MORE QUESTIONS?
To register for an event or to find out more,
contact Kate at 021 033 7626 or kate@thriveinlight.co.n