empowering women to thrive with heart & SOUL
WELCOME TO
THRIVE IN LIGHT
“Let your intention be that you move from merely surviving to thriving; that you live soulfully, that you shine your unique light into the world; that you are empowered to Thrive with Heart & Soul. Join us to Thrive in Light with Yoga, Qoya & Soul.”
THRIVE in YOGA
Find your inner stillness and union with the ancient practice of Yoga. Thrive in Light offers Yoga classes, retreats, events and 1:1 session’s in Central Southland, New Zealand.
THRIVE in QOYA
Learn to trust the physical sensation of truth in your body through the holistic practice of Qoya. Join us for Qoya classes, rituals & events in Southland & Otago, New Zealand.
THRIVE in SOUL
Be inspired to live your deepest truth and to express your pure essence. Featuring the Soul Oracle Instant Hit, Good for Your Soul blog, Shine Your Light conversations, meditations and soul inspiration.
“Thrive in Light means to flourish & shine; to put your heart & soul into living an authentic life with grace, honesty & love.”
Kate Watkinson
Soul Shop
Shop your Soul out
Organic Yoga Bags crafted by artisans from durable cotton featuring the stunning chakra design.
Reduce stress & increase peace & calm with the deep relaxation practice of Yoga Nidra.
Eco friendly, cork Yoga mats – great for the environment & you! Stunning designs & awesome to practice on.
A guide to inspire a life of wellbeing through an everyday practice of Yoga and affirmations.
Retreats and events
Retreat:/ a quiet or secluded place in which one can rest and relax
Retreat:/ a haven, a sanctuary, a place of peace
Immerse yourself in the goodness of harmonious movement, conscious breathing, uplifting community and peaceful energy with Thrive in Light’s retreats and events.
good for your Soul blogs
From my Soul to Yours
Reflection [ri-flek-shuhn]. / meditation, contemplation, deliberation, pondering, musing, study, impression Before putting pen to paper I did much contemplating, pondering and musing on what ‘reflection’ meant to me. Three...
Welcome to Soul Chat - be Inspired by Empowered Women Thriving with Heart & Soul. Meet Sheree from Happy and Healthy. delivering organic & gluten-free whole foods to your door. ...
"Imagine if you knew the pathways into yourself to access your inner wisdom, creativity, sensuality, & soul so that you could fully embody & express your intuition, do your sacred...
Welcome to Soul Chat - be Inspired by Empowered Women Thriving with Heart & Soul. Meet Britta Bruns who created BB Horse Care, a business offering holistic equine bodywork and...
Shine your light
Card of the moment
Rabindranath Tagore, (1861–1941) was a Bengali polymath, poet, musician and Nobel Prize winner. Author of the “profoundly sensitive, fresh and beautiful verse” of Gitanjali, Tagore’s poetic songs had a spiritual depth. He is sometimes referred to as “the Bard of Bengal”.
