counselling
“As a counsellor I hold a brave space of hope, empathy and respect for the inherent dignity and potential within people.”
Kate Watkinson
NAMASTE
To me, Namaste says it all. As humans we are wired for meaningful connections.
The greatest joy I take from classes, events & retreats is that moment when we all come together and share the word ‘Namaste’.
Because at that moment ‘Namaste’ is so much more than a word; it’s a palpable energy of love and peace that’s embraced everybody.
It affirms that we’re all in this together; that when we shine our light, we all rise up; that creating community is potent.
Join the Thrive in Light community by:
- attending Yoga or Qoya classes
- being a part of a retreat or event
- joining our Shine Soul Sister membership
- receiving Soul Inspiration newsletters
- meditate or practice Yoga Nidra’s & be part of the universal energy
SOUL INSPIRATION
Receive Soul Inspiration from me. It’s free and will inspire you on your path to Thriving with Heart and Soul.
CONTACT
“Rather than particular techniques, the far greater predictors of positives outcomes are therapeutic relationships, or counselor qualities in therapeutic relationships that capitalize on clients’ internal strengths.”
Nancy & Jeff Cochran
“Person-centered therapy is an optimistic, humanistic, and phenomenological approach to therapy. Person-centered theory posits that each individual has within him- or herself a capacity for dramatic and positive growth.”
Rita & John Sommers-Flanagan