Heart, Soul, Shine
Join us for a transformative journey at our FIERCE & TENDER Women’s Retreat. During our time together we explore what ‘Fierce & Tender’ means:
- To embrace your strong spine and soft heart
- Being courageous, enduring and discerning
- While simultaneously being gentle, loving and compassionate
- Embodying the fierceness of the lion and the tenderness of the deer
- Tools to activate your power and gentleness
- Remembering who you are at your essence
- Taukumekume – the recognition of the ever-present tension of seeming opposites that offer insight & growth
- “You are the lion and the deer. You are bold, fierce, and vibrant, and you are silent, sweet and gentle” (credit Rumi oracle cards)
Immerse yourself in the sublime energies of cacao, breathwork, yoga, meditation, somatic dance and the femnine art of Qoya, all while indulging in delectable whole foods and heart-centred community.
Come away aligned with what is fierce and tender within you. Feel refreshed and engaged with the radiant energy of the retreat experience as you go forth with your life!
If your heart echoes a resounding ‘HECK YES!’ to this experience, then this retreat is for you.
- Cacao ceremony to open your heart to what is fierce and tender within.
- Somatic dance to support deeply embodied journeys home.
- Yoga that respects & honours the divine feminine.
- Qoya – a conscious movement practice where we are Wise, Wild & Free.
- Meditation & Yoga Nidra – deep relaxation and nervous system nourishment.
- Accommodation at Imrama Retreat.
- All meals are wholefood based and made with aroha by us for you.
- Nature Ritual.
retreat Programe
2.30 pm Arrive and settle in
3.30 pm Welcome Ceremony
4.30 pm Cacao & Breathwork
6.30 pm Evening meal
7.30 am Yoga & Meditation
9.00 am Breakfast
10.00 am Qoya
12.00 pm Lunch & Free Time
3.00 pm Somatic Dance
6.00 pm Dinner
7.30 pm Yoga Nidra Relaxation
7.30 am Yoga & Meditation
9.00 am Brunch
10.00 am Nature Ritual
11.00 am Reflections & Celebration
12.00 pm Retreat Closes
retreat Location
Your Hosts
Accomodation options
Private room for one person featuring a king-size bed.
$1250 pp early bird (registration & deposit received by 27 December 2024)
$1550 pp full price
FULLY BOOKED. PLEASE CHOOSE ANOTHER OPTION.
Please note that the image shows a room with a king-size bed that will be split into two king singles.
$1000 pp early bird (registration & deposit received by 27 December 2024)
$1250 pp full price
One space is booked.
One space is available.
$1000 pp early bird (registration & deposit received by 27 December 2024)
$1250 pp full price
Please note that the image shows a room with a king-size bed that will be split into two king singles.
$1000 pp early bird (registration & deposit received by 27 December 2024)
$1200 pp full price
Two spaces are booked.
Two spaces are available.
$850 pp early bird (registration & deposit received by 27 December 2024)
$1050 pp full price
Register
Is it time to deep dive into your power? Register below to claim your spot.